Michelle Bridges – “The exercise enforcer” – Interview

Well, there’s still no new official site, though we’ve been promised it will be up tomorrow morning, but thanks to an intrepid soul on the TWoP forums, here’s a couple of highlights from an interview The Age had with Michelle Bridges, trainer of The Biggest Loser’s Red Team.

“They were big shoes to fill, stepping into someone else’s role, and we got five people who lost more weight than the winner of the first series when we had six weeks to go.”

I think what she’s trying to say there is that when herself and Shannan took over in Season 2, when they were still six weeks out from the final weigh-in, they had contestants with a better overall percentage loss than Adro, the winner of the first season, had at the finale.

I could go back and check this, but, well, who cares? They done good!

“One of the biggest lessons I learnt last year was that people – even obese people – can do way more than they think they can. I think everybody underestimates how strong they are. When your back’s against the wall, many people think they’d crumble, whereas in most instances, people come out fighting.”

Yes, in most instances – some quit and go home to continue being big fat crybabies. Or get voted out early and go home to continue being a big fat crybaby. Or…

“I know how hard it is for them. I know how hard it is for me to get myself up and out there and train every day. I’m a girl. I know the pressures of being a female. I know what it’s like to put on even a couple of kilograms and your clothing feels a bit tight and how disappointing that can be, let alone another 20 or 30 kilograms.”

Michelle’s life – SO HARD.

She is right though. Okay, so she hasn’t had to lose massive amounts of weight, but you don’t get muscles like that naturally, it requires a lot of work and constant “maintenance” to keep looking sharp. You don’t really need to do that much to stay in decent shape.

The fatties have a heck of a lot more motivation – they’ll probably die of something related to being fat if they don’t do something about it. You’d think that would make it a bit easier to stay motivated, not harder!

If you would like to read the rest of the really fairly interesting article, you can find it over here on The Age’s website.

[Found at: TWoP]