I know, we all despise the Vile and Jackie Ho show, but The Biggest Loser trainers Bob & Jillian were recently on their show to talk about the upcoming season and dieting in general.

You can listen to parts one and two via the 2Day FM website.

Both Bob & Jillian were obviously equal parts horrified and disgusted at some of the things said, but they have some good tips for those people looking to drop a little weight. And they do talk about one of the guy’s who will be on the show and how large he is, so it’s worth suffering through the other two as a warmup to the real thing tomorrow night!